Category Archives: Mental Health

Beard Shaming

Sunday was a sad day in my world. I said goodbye to a friend.

We had shared many nights together, enjoying craft ales and delicious food. Long walks on the beach were a staple of this union.

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Snow Going Back

If I could describe my mindset as a bell-curve the last few weeks, it has been firmly on the steep slope downwards.

My baby boy is happier than every; every smile from him is a shot of endorphins. The day-job is booming, I’ve become Director of a new company spin-off, I’ve completed the first 6 weeks of being the head of a “charity” and we somehow raised $10,000 at the Mr. Perfect Trivia Night on Saturday.

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Jeff

Over the past 18 months, coincidentally or not round about since I have been married, I’ve found substantially more contentment, and peace. I’ve started to take care of my mental health and noticed I have become increasingly empathetic of others.

Although it’s a drop in the ocean compared to those that dedicate their life to others, I’ve got involved with charity more and tried where possible to help those they really need it. Whether it is advice, an ear to listen or just a smile and acceptance.

homeless-man

Source: Photo from http://www.thisblewmymind.com

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